Berlin Stretch Festival online

Berlin Stretch Festival Online  – 28 0ct – 02 Nov

Photo by Rafael Medina

The Heart Meridian – An exploration in Self Love

In this 90 min workshop we’ll be exploring the connection between the heart meridian line and solo tantra work.  In the first part we’ll practice together a soothing and opening meridian acupressure sequence followed by a heart meditation. For the second part we’ll give ourselves permission to receive touch and deep breath over the heart line harnessing the loving energy into a guided solo tantra sequence, movement in freedom and finishing off with a beautiful yoga nidra session.

Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way


Thursday 29/10/20

11:00 – 12:30 CET

Where: Stretch Online Festival 

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