June 05 – The Sea of Yin – Surrendering to Self Love

The Self Care Sessions

June 05 The Sea of Yin – Surrendering to Self Love

Book your space * Registration is now open *

£10 all tickets

Free for NHS Staff*

Payment is proof your place is reserved. PayPal sends a confirmation email. Credit/Debit payments show as ‘Therapia‘ on your statement. 

We continue this series of naturist online workshops, focusing on self-care, allowing permission to receive love, comfort and support from ourselves during COVID-19 self-isolation or lockdown.

Workshops will take place once a fortnight and will be accompanied with a same theme / intent yoga practice the following Sunday. The purpose of this pairing up is to invite you embody actively the work with a physical practice that speaks to the same principles of the workshop.

In this two hr workshop we’ll be diving deeper into acupressure work, following the ‘central line’ from pelvis to face. The Conception Line or ‘the sea of Yin’ regulates energy flow and acts as our inner reservoir of calmness.  In the first part we’ll practice together a meridian acupressure sequence followed by a grounding meditation. For the second part we’ll give ourselves permission to receive touch and dive deeper into a guided solo tantra sequence, movement in freedom and finishing off as always with a beautiful yoga nidra session. Let’s ride this calm wave into a blissful state.

Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way

When: 7-9pm  Friday 05th June 2020, online meeting room open for set up from 18:45

Where: online on the Zoom.us platform – you’ll receive the link on the day of the workshop.

   Follow up event:

Yoga Practice: The Sea Of Yin

Book your space * Registration is now open *

Donation Based Class via PayPal


Please quote ‘Sunday Yoga’ on your donation slip

Free for NHS Staff*

When: Sunday 07th June 11:00-12:15 am

Where: online on the Zoom.us platform – you’ll receive the link upon donation.

A heart opening class, following up the theme of the workshop. We’re going to practice together in a slow yet fluid way.  All levels welcome, please note this class is not a naturist event, you’ll be joining a wider community of yogis of all genders.

*NHS stuff email with your card to receive the free link.

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