The Self Care Sessions 2.0
June 05 The Sea of Yin – Surrendering to Self Love
Registration opens 29/01
£10 all tickets per workshop
£50 pass for all workshops (full cycle of Self Care Sessions: 6 workshops. Dates: 15/01, 29/01, 12/02, 26/02, 12/03 and 26/03. All sessions 19:00-21:00).
Payment is proof your place is reserved. PayPal sends a confirmation email. Credit/Debit payments show as ‘Therapia‘ on your statement.
Welcome back to Men in Touch Online Self Care Sessions.
We continue this series of naturist online workshops, focusing on self-care, allowing permission to receive love, comfort and support from ourselves during COVID-19 self-isolation or lockdown.
In this two hr workshop we’ll be diving deeper into acupressure work, following the ‘central line’ from pelvis to face. The Conception Line or ‘the sea of Yin’ regulates energy flow and acts as our inner reservoir of calmness. In the first part we’ll practice together a meridian acupressure sequence followed by a grounding meditation. For the second part we’ll give ourselves permission to receive touch and dive deeper into a guided solo tantra sequence, movement in freedom and finishing off as always with a beautiful yoga nidra session. Let’s ride this calm wave into a blissful state.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way
When: 7-9pm Friday 13th February 2021, online meeting room open for set up from 18:45
Registration closes at 18:00 pm on the day of the workshop.
Where: online on the Zoom.us platform – you’ll receive the link on the day of the workshop.