The Self Care Sessions 2.0
The Lung Meridian – Breathing in Your Truth
Registration Now Open
£50 pass for all workshops (full cycle of Self Care Sessions: 6 workshops. Dates: 15/01, 29/01, 12/02, 26/02, 12/03 and 26/03. All sessions 19:00-21:00).
Payment is proof your place is reserved. PayPal sends a confirmation email. Credit/Debit payments show as ‘Therapia‘ on your statement.
Registration closes at 18:00 pm on the day of the workshop.
Welcome back to Men in Touch Online Self Care Sessions.
In this series of naturist online workshops we will be focusing on self-care, allowing permission to receive love, comfort and support from ourselves during COVID-19 self-isolation or lockdown.
This is an invitation to explore the paths of your breath. The lung meridian governs our ability to connect with appreciation and let go of emotions we carry that don’t belong to us. Reconnect with the full potential of your breath, as we explore the lung meridian line through meditation, acupressure and breath-work. We will conclude the evening with solo tantra work and yoga nidra. Breathe in your truth.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way
When: 7-9pm Friday 29th January 2021, online meeting room open for set up from 18:45
Where: online on the Zoom.us platform – you’ll receive the link on the day of the workshop.