Deeper into Heart Meridian – The Floating Heart
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In this series of naturist online workshops we will be focusing on self-care, allowing permission to receive love, comfort and support from ourselves during times where we might not feeling ready for in studio practices.
In this workshop we’ll be diving deeper into the heart meridian line. In
the first part we’ll practice together an opening meridian acupressure sequence and explore different self massage techniques followed by the ‘floating heart’ meditation. Prepare for deep breathing and allowing yourself permission to receive your own touch in a warming, loving way.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way.
When: 7-9pm Friday 06th August 2021, online meeting room open for set up from 18:45
Where: online on the Zoom.us platform – you’ll receive the link on the day of the workshop.