The Self Care Sessions 2.0
Deeper into Heart Meridian – The Floating Heart
Registration Opens 29/02
£50 pass for all workshops (full cycle of Self Care Sessions: 6 workshops. Dates: 15/01, 29/01, 12/02, 26/02, 12/03 and 26/03. All sessions 19:00-21:00).
Payment is proof your place is reserved. PayPal sends a confirmation email. Credit/Debit payments show as ‘Therapia‘ on your statement.
Welcome back to Men in Touch Online Self Care Sessions.
In this series of naturist online workshops we will be focusing on self-care, allowing permission to receive love, comfort and support from ourselves during COVID-19 self-isolation or lockdown.
Workshops will take place once a fortnight, each workshop will be focusing on a different meridian line and ways that is related physically and energetically to our connection with our sensual self, the ability to receive and offer care to ourselves and others.
In this workshop we’ll be diving deeper into the heart meridian line. In
the first part we’ll practice together an opening meridian acupressure sequence and explore different self massage techniques followed by the ‘floating heart’ meditation. Prepare for deep breathing and allowing yourself permission to receive your own touch in a warming, loving way.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way.
When: 7-9pm Friday 12th March 2021, online meeting room open for set up from 18:45
Where: online on the Zoom.us platform – you’ll receive the link on the day of the workshop.