• Massage. You will learn a variety of anal massage techniques including anal mapping and tantric style erotic massage techniques as well as general full body techniques to integrate anal stimulation into the whole body and the slow, meditative Rosebud Meditation massage. There will be equal opportunity both to give and to receive.
• Sharing circles. An important aspect of the retreat will be exploring your own relationship to your anus. There will be opportunities to share and be listened to in a non-judgmental, supportive environment.
• Somatic integration excercises, using yogic and buddhist practices

• Self-Pleasure. We will be practicing self-pleasuring as a way to release shame or old blockages and fully integrate the pleasure and erotic energy that the anus can give us into our entire systems.
• Meditation. We will also explore meditative techniques such as yoga nidra to delve into the deeper truths of our relationship with this often secretive body part.
• Anatomy. There will be some practical study on the anatomy and related health issues of the anus.
• Morning practices including somatic body-work and partner exercises
• Time for fun and relaxation together, whether enjoying the local countryside of revealing our talents to each other.

This retreat is open to anyone of any age or orientation, however there will be a bias towards the male experience in it’s widest definition and there will be nudity and consensual intimate partner exercises.

If you feel cut-off or disconnected from your anus. If you want to deepen your connection to pleasure and also explore the other profound sensations that stimulation of the anus can bring, if you want to process fear or discomfort deriving from historic pain or trauma, this could be the workshop for you.

Reviews from last year’s participants