Photo by Rafael Medina
The Heart Meridian – An exploration in Self Love
In this 90 min workshop we’ll be exploring the connection between the heart meridian line and solo tantra work. In the first part we’ll practice together a soothing and opening meridian acupressure sequence followed by a heart meditation. For the second part we’ll give ourselves permission to receive touch and deep breath over the heart line harnessing the loving energy into a guided solo tantra sequence, movement in freedom and finishing off with a beautiful yoga nidra session.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way
When: Day and time tbc
Where: Stretch Online Festival